Norbu: Antistress & Relax 4.3.7

Norbu: Antistress & Relax 4.3.7

Hanlon Project Trading FZE LLC – Freeware – iOS
11 票から
最新バージョン
4.3.7
インストールしても安全
image/svg+xml EXCELLENT User Rating

Norbu is an innovative anti-stress application that provides guidance on managing stress and emotions at a physical level.

Developing mindfulness can be challenging, but Norbu offers a unique approach to cultivating this habit through gamification.

The app offers a helpful tool called the Gratitude Timer, which encourages users to reflect on positive experiences and express gratitude for them. By acknowledging and recording pleasant events, individuals can gradually shift their focus towards more positive emotions in life.

The Gratitude Timer prompts users to think of pleasurable moments whenever it goes off, fostering a mindset of appreciation for the good things in life. This simple practice can lead to increased awareness of positive experiences and ultimately enhance one's enjoyment of daily life.

In addition to the Gratitude Timer, Norbu includes features like Instant Meditation, which prompts users to engage in exercises that bring them back to the present moment. Such practices help individuals become more attuned to their physical and mental needs, leading to improved mindfulness over time.

Furthermore, Norbu emphasizes the importance of stress management by implementing techniques such as Mindfulness-Based Stress Control (MBSC) to strengthen immunity and enhance overall well-being. Through anxiety relief games, breathing exercises, and guided meditations, users can develop healthy stress-coping habits effectively.

By offering a "5-day Premium unlock for free" feature, Norbu ensures that everyone can access premium resources for stress relief, demonstrating a commitment to providing support for mental well-being.

With its user-friendly guided meditations and anti-stress training programs, Norbu caters to individuals seeking mental self-care and improved emotional wellness. The app's focus on personal development through daily practices highlights its dedication to promoting a mindful and stress-free lifestyle.

  1. The app facilitates the development of stress-management skills through calming games, breathing exercises, and meditation sessions.
  2. Users can participate in a month-long anti-stress Challenge designed to enhance stress coping mechanisms and emotional awareness.

In conclusion, Norbu offers a comprehensive solution for those prioritizing mental self-care and seeking a more balanced state of mind and improved physical health.

The Norbu Team combines expert guidance with user-friendly features to create an environment conducive to relaxation and mindfulness, aiming to empower individuals in their journey toward a stress-free life.

概要

Norbu: Antistress & Relax は、 Hanlon Project Trading FZE LLCによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。

Norbu: Antistress & Relax の最新バージョン 4.3.7 2024/06/03 にリリースです。 それは最初 2024/06/03 のデータベースに追加されました。

Norbu: Antistress & Relax が次のオペレーティング システムで実行されます: iOS。

ユーザー Norbu: Antistress & Relax の 5 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

関連製品


Ajapa Japa - Meditation Lite

Regular practice of meditation has been scientifically proven to offer numerous benefits: Develops a deeper level of concentration Improves sleep Reduces inflammation and pain Enhances reasoning, decision-making, cognition, and …

Anti Stress Bubble Game

Are you looking for a quick way to unwind and de-stress? The Colorful Anti Stress Bubble Game might be just what you need.

AUMHUM Self-Care & Sleep

AUMHUM is a comprehensive personal meditation and self-care platform designed to help individuals develop healthy habits and achieve overall well-being.

Connected Breath

A unique meditation experience that allows you to synchronize your breath with thousands of individuals around the globe. Partake in a live, collaborative global meditation. Receive daily prompts to participate in group meditation.

Yoga Mamas

The Yoga Mamas app consolidates an impressive range of tools and resources for those interested in pre and postnatal yoga.

طبيب تايم

The search for a suitable doctor and the lengthy wait times in clinics can be quite challenging. However, the "Doctor Time" application addresses these issues effectively, offering a more convenient and private booking process.

最新のアップデート


Bontia Studio 5.3.4357.29983

Bontia Studio is a software developed by Exec a.s. that allows users to unleash their creativity and design visually stunning photo albums and photobooks.
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

A Apeaksoft iPhone Data Recovery for Mac
失われたiPhoneのデータを簡単に回復する
R RS NTFS Recovery
RS NTFSリカバリによる効率的なデータリカバリ
B Basketball Scoreboard Dual
バスケットボールのスコアボードデュアルでバスケットボールのスコアを簡単に追跡
P Password Confidential
パスワード機密:秘密を簡単に保護
G Games Key Decryptor
Games Key Decryptorでゲームライブラリのロックを解除してください!
E Exiland Backup Free
個人使用のための信頼性の高いバックアップソリューション
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。